Hello!
I’m Fran, a Certified Nutritional Practitioner and Skin Therapist based in Toronto, Canada.I am a graduate of The Institiute of Holistic Nutrition and Canadian Beauty College and love to work one-on-one with clients to help them look and feel their best through nutrition counselling and therapeutic facials.
I’m currently a part of the team of experts at the Province Apothecary Skincare Clinic here in Toronto, and as well I offer a range of private meal and cooking services.
When I am not at with clients, you can usually find me in my kitchen whipping up something delicious. Before I became a nutritionist I worked in restaurants, and I like to take what I've learned from years in the industry to help people make real food, really good.
“My passion is to help people fall in love with feeling good.”
I have an open-minded approach to nutrition and believe that all foods can fit into a balanced lifestyle. I love a green juice and a good bowl of pasta equally! Everything can be nourishing - there is no such thing as a guilty pleasure in my books!.
Personally, I struggled for years. I kept holding myself back, waiting until I looked better or lost weight, constantly dieting and obsessing over food. I isolated myself and set unrealistic goals, spending time preoccupied with my daily steps and restricting then binging in secret. It was only after I studied and fully understood nutrition that I let all of that go and finally opted out of the ‘diet culture’.
Now I move through the world loving food and truly in awe of its power to change us. I want this little home on the internet to be a space to share those feelings and inspirations with you.
My dream is to inspire you to feel good today and fall in love with taking of yourself no matter what shape, size or budget.